What do you need?

I’m absolutely scattered this morning.

I woke up tired, intending to go see my sister in the hospital, but realized that I was too tired to drive 5 hours, much less drive back.  I feel like a loser.

I haven’t heard from my husband yet today after he worked 12 hours and then drove to Green Bay, arriving some time after 1am and I’ m worried.

So, I’ve piddled around this morning, watching TV, drinking coffee, trying to write, talking to my daughter in hopes that I’ll somehow “get it together” and be productive today.

Then my reminder message came up, “What do you need?”

I set this reminder message up months ago as a way for me to check in with myself.  Most days, I ignore it.  I’m too busy.

And that would explain the results or lack thereof I am experiencing in my life.

Asking yourself that question and listening allows you to see where your thoughts are.  And where your thoughts go,  your attention and actions follow.  And since most people are often thinking about what’s NOT working in their lives or what they DON’T want, it’s no surprise why many of us are so unhappy.

So, what do you need?

When I paid attention to the message today, I came to the blog to write.  I NEED this blog.  It isn’t for YOU, per se.  I have this blog for ME.  

I have something to say.   It no longer matters if anyone agrees or even cares.  I had to start listening to ME.  And the voice has said to me, over and over and over again to write.  So I am.

What do you need?

I need to sit in silence for a few minutes and honor the moment.  I need to remind myself that I am worthy and lovable.  I need to do something loving for ME. 

What do you need?

What you give yourself is what you give to others.  How you treat yourself shows others how you want to be treated.

Are you getting what you need? 

If not, start NOW by giving it to yourself.