I Wish You Were Dead (or 5 things to do when you are triggered)
8.9.10 I just wanted to write that. Several people from my past have birthdays today. Thinking about them makes me happy. They were people that definitely enriched my life. I am grateful for their friendship. And yet I am sad that I no longer speak with any one of them on a regular basis. But [...]
How Letting Go Got the Toilet Cleaned
If you’re a regular reader of the blog, you know that I am challenged by “letting go”, especially around certain relationships. I have shared some of the drama in letting go of one of the most beautiful relationships I’ve ever known –even when I knew the best of the moments shared had long since passed. [...]
You Never Know
This interview is with the mother of one of my favorite coaches and mentor, Michel Neray of Essential Message. I met Michel in December 2004 in Toronto at a training event and for years, have watched his business and his impact on others grow exponentially. Last year, I was lucky enough to be able to [...]
Prayers for my teacher
Funny how the Universe works sometimes. After writing my last post, “I Get It Now”, I suspected that there would be more opportunities to integrate what I was now embracing. Yesterday, one of my spiritual teachers, Anita Pathik Law, experienced a death in her family. I am sharing a portion of her blog post about [...]
I Get it Now
Tonight while flipping channels, I made the decision to listen to the ABC Nightly News. I do my best to avoid what passes for news these days. At it’s “best”, it’s simply another medium to program your thinking. It doesn’t let you decide what to think, it tells you. Call me a Cronkite-era baby, but [...]
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